Amirah Cook Bali Hosted By The Cooks

I'm all things self care, which includes the fun stuff like affirmations and travel, as well as the less discussed self care necessities like financial freedom and location independence! Subscribe to my newsletter for a few freebies including my popular travel eBook.

Self Care Guide (Free Download)

I’ve been proclaiming I’m selfish since adolescence. As a teen, I’d argue with my big sister who pleaded with me not to tell people such a thing, that being selfish was not a bad trait. I take care of myself, first. Simple as that. The whole negative connotation is a bit unwarranted if you ask me.

I’m generous as hell. I love helping other people and sharing my resources. I’m a giver and nurturer by design, so I look for every opportunity to take care of others. But that doesn’t mean I put others’ needs before my own, and I don’t plan to.

I’m selfish so that I can be of service to others. How can I pour into others from an empty cup? I dedicate my life to taking the best care of me, so that in turn I can provide the best assistance to those around me.

Self-care for me is not a chore or task in productivity. It’s a necessary job requirement for my personal success. To be the best friend, wife, writer, host, consultant, and every other hat I wear, I must take the best care of myself.

Ideally, I’m constantly pouring into myself, rather than running out of steam and starting from zero due to burnout. While the latter is inevitable from time to time, I hope to help you avoid burnout by taking better care of yourself starting today.

I created a Self Care Guide to lead you through routines I’ve found helpful on my own journey to taking the best care of myself. Download the guide by clicking the link below. I hope it helps you as much as it does me.

Self Care Guide Free Download By Amirah Cook
XOXO
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